oh no!
I already failed! I missed yesterday...
Here's the only news so far today: I woke up at my "regular" time - 7:39 am. Every day lately - 7:39 am. All alarms had turned themselves off. So did I spring out of bed and rush to get ready for work. Oh, no. That would make too much sense. My kitty came and laid on my chest and I went promptly back to sleep until my friend Mark called sometime after 8. I have to break the 7:39 pattern. I have no idea how...
Happy Thursday. The week's almost over.
Here's the only news so far today: I woke up at my "regular" time - 7:39 am. Every day lately - 7:39 am. All alarms had turned themselves off. So did I spring out of bed and rush to get ready for work. Oh, no. That would make too much sense. My kitty came and laid on my chest and I went promptly back to sleep until my friend Mark called sometime after 8. I have to break the 7:39 pattern. I have no idea how...
Happy Thursday. The week's almost over.
posted by pamela at 9:27 AM
4 Comments:
I can't break my pattern too!
i get up daily around 11 :( and i go work late!!!
I have trouble with an irregular sleep pattern as well. I am not entirely sure if it is a sleeping disorder but I have trouble sleeping "normally". I found a lot of great advice for sleeping better when you have sleeping issues at http://onlineceucredit.com/edu/social-work-ceus-sd. Hopefully some of these tips can be helpful for you as well.
We're all still hoping you'll return!
You should totally do it! Ever thought about becoming a personal trainer? Trainer blogs are huge!
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